Tension headache refers to continuous dull and an ache on either sides of the head. Tightness in the muscles in neck region or the head region is experienced by people suffering from headache. It generally starts at a very slow pace an even with mild sensation. In the afternoon time tension headache are more prone.
There also exists an alias for the tension headache. It is nothing other than the stress headache itself. If a person is found to be suffering from tension headache, then it means the person has a tension headache. There is no other meaning for that. The tension headache can be either severe or even mild. People having it face severe problem even more than that of the migraine headache itself. This severe problem is a cause for an even more concern to be taken care off.
Tension type of headaches occurs very frequently and is the common cause of the most headaches. Nearly around about seventy five percent of all headaches is the tension headache.
a) Among the adults, nearly ninety percent suffer from the tension type of the headache.
b) The tension headaches is typical and a steady pain, than that of a tender one which influence the either sides of the cranium or the head itself.
c) Certain stressful or painful events on a busy day also influence people to acquire the tension type and even migraine type of headache also.
d) The tension headaches can occur very often or even daily. Hence, the tension headaches can also be chronic.
e) Factors which are related to psychology is also being overemphasized so as to be the causes of the various kind of headaches.
Diagnosis of the tension headache
Physicists themselves can prove the type of headache an individual is suffering from. The physician does this by clearly probing the individual and by listening to the individual’s clear account of the ache. Various tests such as the MRI - Magnetic Resonance Imaging, CT - Computed Tomography scans, blood checks and even brain scans is not at all essential in diagnosing the tension headache.
So far a brief description regarding the meaning and the diagnosis of the tension headaches have been brought into light.
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Basic Treatment Measures for the Tension Headache If an individual is rarely suffering from the tension headache, the pain reliever available without the need of the prescription or even over the counter pain reliever will most of the times help. It is necessary for one to check the label or the tag for the probable danger of the side effects with the other medicines which are taken side by side. It is also important to thoroughly go through the instructions given on the cover of the medicine. It is advisable to take the druggist’s or the physician’s suggestion before consuming the medicine. In the case when the tension headaches occur at regular intervals or on a daily basis, even besides consuming the medicines obtained over the counter, it is always better to consult a physician. The doctor can give their own prescription for a certain medicine to relieve the severe tension headache. Early the treatment for tension headache the better the pain is overcome, also even when they are still mild itself. The physician can suggest consumption of the medicines on a daily basis, although one is not suffering from the tension headache. This type of suggestion undoubtedly helps in the occurrence of the tension headache. The physician can also let the patient know the type of medicine that is being prescribed. It is always suggested to call the physician itself during instances when the tension headache do not get better. Alternative measures that could be taken to relieve the pain caused by the tension headache In spite of the medication which is already consumed, an individual can do the following in order to relieve the ache: 1. A shower in the warm water is helpful. 2. Place a packet of ice or even a heat packet on the patient’s neck or the head. 3. Sleep or even bed rest is advisable. 4. Normal amount of exercises of various kind everyday aids in relieving the tension headache. An average workout of say about from half an hour to one hour will be helpful. This can be done around say about four to six times every week. 5. Work which leads to stress need to be avoided. Certain such stresses include those from the walking or even going out for a vacation. So far the treatment steps for the tension type the headache have been discussed. Besides this the alternative steps that need to be taken than that of the regular treatment is also brought into focus. About The Author: Justin foss is the proud owner of the site http://www.mymedicenter.com" href="http://www.mymedicenter.com/">http://www.mymedicenter.com/ where he spends most of his time to make it better. Please use the HTML version of this article at: http://www.isnare.com/html.php?aid=96350
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Jayanti joshi
gurujiganesh@gmail.com
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